A lot of people assume that ramen is bad for you. This is because people are used to the cheap ramen noodles that you can buy at the grocery store.
That ramen is definitely unhealthy. It is loaded with sodium, and it has little-to-no nutritional value. However, that doesn’t mean that all types of ramen are unhealthy.
If you want to enjoy ramen, but also want to eat a healthy diet, you should try eating Chasyu ramen. As long as this ramen is prepared properly, it can really improve your overall diet.
You Can Include All Kinds Of Vegetables
When you make this ramen, you can throw in any vegetables that you have around. Carrots can add a lot to the broth, as can dark leafy greens like kale and spinach.
While this ramen is fairly healthy to begin with, there are things that you can do that will make it even more healthy for you.
It’s Made With Pork
This type of ramen is made with pork, which is often referred to as “the other white meat.” Although pork isn’t a type of poultry, it is a lot healthier than red meat, like beef, usually is.
Eating pork is a healthy way to make sure that your body gets the protein that it needs. Beyond that, eating a ramen than has a meat like this in its broth will help to keep you full for longer. You’ll be able to eat a reasonable portion and avoid binge eating later on.
It Can Be Low Sodium
The number of thing that makes ramen unhealthy is sodium. If you have more control over the sodium content of your ramen, then it stands to reason that the dish or dishes you prepare are going to be much healthier to eat.
When you make ramen like this at home, you will have full control over how much salt is added to it. If you order this kind of ramen at a restaurant, you can request that they make it with less salt. You’ll be able to turn it into a healthy dish.
Ramen doesn’t have to be bad for you. If you eat ramen that was prepared fresh, it can actually be a very healthy dish. People in Japan have been enjoying Chaysu ramen for a very long time. Now, you can enjoy this dish as well. It’s nutritious, and it also tastes great!